Unless your Workspace explicitly says otherwise, do not use mirroring for screen recording.
How to mirror iPhone to Mac
First option using AirPlay
On your Mac, go to System Settings > General > AirDrop & Handoff.
Ensure that AirPlay Receiver is set to on.
Set who to allow AirPlay for.
On your iPhone, open the Control Center.
Tap Screen Mirroring.
Select your Mac from the list of devices.
Enter your password if prompted.
Second option using QuickTime
Connect your iPhone to your Mac using your Lightning to USB cable
Open QuickTime on your Mac
Click on File in the menu bar at the top of the screen
Click on New Movie Recording
Next to the red record button (bottom middle), click on the down arrow. You should see your iPhone named in this list. If it's not there, try disconnecting and reconnecting your iPhone.
6. Tap on your iPhone
7. Your phone is fully mirrored on your computer, in the exact shape of your iPhone screen.
Third option using Reflector
Download Reflector 3 on your Mac: https://www.airsquirrels.com/reflector/try
Open the Reflector program on your Mac
Open content on your iPhone which allows for AirPlay — in this example, I used the NFL app
Hit the AirPlay symbol (it's a computer screen with a solid triangle at the bottom)
It will ask you what you want to AirPlay to; tap on the name of your Mac
Your iPhone will ask for an AirPlay Code
An AirPlay code will show on your Mac
Type in the AirPlay code on your iPhone
Your iPhone content will now show up on your Reflector program on your Mac
How to mirror an Android to Mac
First option using Vysor
Download Vysor on your computer: https://www.vysor.io/
Download Vysor on your phone from Play store
Connect your smartphone to your computer
When you connect for the first time, the mobile os will ask for a USB debugging permission. Accept it by tapping OK. On Android phones under developer options USB cable debugging needs to be enabled.
After a few seconds you can see your mobile screen on your Mac through the Vysor window.
Info from: https://medium.com/mac-os-x/how-to-mirror-your-smart-phone-screen-in-mac-os-x-2daf018aae4d
Second option using AirDroid
On your Android phone download AirDroid from Google Play
Open AirDroid app, no need to sign in
Phone and computer needs to be in the same network
Tap on AirDroid web -> there you will see ip address
Insert that ip address to computer browser
Click on screenshot icon -> accept permissions
After few seconds you can see your mobile screen on your computer
Info from: https://www.youtube.com/watch?v=qxERmWRH2b8
How to mirror an iPhone to Windows
First option using LetsView
Download LetsView on your PC: https://letsview.com/
Connect both devices under the same network
On your iPhone, find “Screen Mirroring” from settings and find the name of your PC. Once found, tap the name of your PC and the mirroring will begin
Second option using ApowerMirror
Download and install ApowerMirror on both iPhone and Windows: https://www.apowersoft.com/phone-mirror
Create an account on ApowerMirror
Open ApowerMirror on your iPhone and Windows
On your phone choose the name of your Windows and select Phone Screen Mirroring
Then on your phone settings find Screen Mirroring options and tap on the name of your Windows again to start the mirroring process
How to mirror an Android to Windows
First option using LetsView
Download LetsView on your PC: https://letsview.com/
Download LetsView on your phone from GooglePlay
Connect both devices under the same network
Select your PC from the list on your Android phone
Tap Phone Screen Mirroring
Second option using Vysor
Download Vysor on your computer: https://www.vysor.io/
Download Vysor on your phone from Play store
Connect your smartphone to your computer
When you connect for the first time, the mobile os will ask for a USB debugging permission. Accept it by tapping OK. On Android phones under developer options USB cable debugging needs to be enabled.
On Windows Vysor Choose your devices and click view
After a few seconds you can see your mobile screen on your Mac through the Vysor window.
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